Are you wondering why your Mind category seems stuck at the starting line while your Heart, Sleep, Weight, and Activity categories are already out the gates and racing? 


Unlike most other categories, your Mind data is not sourced from your wearable device. Instead, it is calculated from an analysis of your mood check-ins. We'll have your Mind rating ready to go after you've completed 6 mood check-in's within a 14-day period.


Your mood check-in is like a trusted friend that calls to say hello - it’s our way of touching base to ask how your day has been. 


We will send you a check-in notification from time to time as well - all you need to do is open the app and log your mood. 


But you need not wait for your notification – you can complete a mood check-in any day and any time that tickles your fancy!  Simply open up the app and away you go!