Gone are the days when the most common notification in your life was a post-it-note that you slapped on the fridge reminding you to “Pick up milk” or “Make a dinner reservation”. 

We don’t like to complicate things that are best left simple – that’s why from time to time we’ll send a notification directly to your phone to remind you to check-in with us.

After you have completed 6 of these check-ins on 6 separate days, we'll have enough data to give you a Mind rating. 

But you need not wait for a notification - the mood check-in feature is available for you to use all day, every day.