Sometimes life throws so much at us that we often find ourselves caught up in the hustle and bustle, going from one place to another, from one task to the next.
Your mood check-in gives you an opportunity to take a moment for yourself and reflect on how you’ve been feeling. It also gives us important data that we can analyse to calculate your mind rating.
Completing your check-in is as simple as bread and butter. You will be provided with a range of emotions to describe how you feel – just select the ones that are most relevant to you.
You can also let us know if you’re doing something out of the ordinary. Let’s say you’re lucky enough to be enjoying a vacation in Hawaii; it’s likely that your mood will be different to when you’re in the middle of a common work week.
Conversely, it’s going to affect your mood if you’re unlucky enough to come down with a bad case of food poisoning – we know from our own experiences that being sick can make you feel downright miserable.
Whatever emotions you’re experiencing, whatever is going on for you, you can trust that what you’re feeling matters to us. Let us know how your day has been and we’ll transform your mood data into useful insights that will help you know yourself better.
The mood check-in feature is available all day, every day so you need not wait for a notification – you can check-in any time it tickles your fancy!